She is found, but is she really ever?
It’s been a while since I have been on here. I have learned that there is there is so much power in just “being”. For years my body was stuck in fight or flight mode and under constant stress. While I learned better coping skills and did the work to understand so many powerful lessons…
The last 4 years …
I was given the privilege tonight of being a speaker at an Al-Anon anniversary. When I first began my journey to share my story I said I would one day speak it, not just write it. That day came and I wanted to share it with you.. I am so incredibly proud of myself for…
As 2021 comes to an end..
What if the circumstances never change? The end of 2021 is just hours away and the beginning of 2022 to follow. Some of us have managed to make dreams become a reality while others have managed to simply survive in 2021. I’ve done a little of both to be honest with you. Sure my original…
You got this
It all feels so incredibly heavy right now. Mask or no mask. Vaccination or no vaccination. Whatever it is – we got this. And in it, while we are figuring it out – let’s not forget our kindness. ❤️ (shoutout to my incredible teaching partner for this beautiful daily reminder)
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She is Found 